Winter Chi Kung
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At the beginning of each season I offer a special session of Chi Kung focusing on that season’s 5 Element energy.
Our objective is to improve the health of the organs most responsible for your overall health at that time of year.
In Winter our 5 Element focus is the Water Energy. The organs that get the primary attention are the Kidneys and Bladder. We also give some attention to the Liver and Gallbladder to prepare them for their upcoming role in Spring.
What You’ll Experience