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The Tao of Health

    The Chinese say pu-erh tea has a "big belly," which means it fills you with health and energy. From drinking pu-erh for many generations, people have found that it helps lower cholesterol, improve digestion, cleanse the blood, and supports weight loss.

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What is Acupuncture Good For?

In a 2004 study, acupuncture was shown to be helpful in reducing pain due to knee arthritis. It also could be beneficial for sufferers of post-traumatic stress disorder. And when used along with in vitro fertilization, it may be effective in increasing the odds of success in female conception.

Stimulating an acupuncture point in the toe even may help correct the breech position of babies in the last trimester and allow more women to avoid C-sections, according to a study in the Journal of the American Medical Association.

(From Parade Magazine)

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IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.