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Summer: Being in Rhythm With The Season


It’s Summer! The time of year when days are long and temperatures rising.

We all know that each season of the year has its own unique characteristics and requirements.

In our minds, we know we need to change our wardrobes; that different kinds of events find their way onto our schedules; and (to some extent) we change our diet. At the same time, your body is making its own adjustments.

According to the Five Element Theory used in Oriental Medicine, the major organ systems in your body also change with the seasons.

Each season, a specific organ system goes into energetic overdrive: Heart in Summer; Spleen/Pancreas in late-Summer; Lungs in Autumn; Kidneys in Winter; and Liver in Spring.


When you need help with your health:

Contact Kitty for an appointment
(206) 842-6936
info [at]

Wishing you a Happy & Healthy Summer!

Kitty and Michael at BIOM


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IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.