Staying Healthy: The Oriental Medicine Way
Some things to consider for staying healthy from an Oriental Medicine perspective:
Get ready for flu season now by building immunity. Chinese medical herbs, good food and Chi Kung are a good place to start.
Here’s a challenge: Choose three mealtimes next week where you’ll eat in a simple, quiet, relaxed way. The goal: improved digestion.
End of summer - Heart and Kidneys are tired; more susceptible to urinary problems and feeling sluggish. Oriental Medicine helps.
Slow down and pay attention to your breathing. It helps shift the careening momentum of our time.
Did you know that a toothache can be caused by an organ imbalance? Constipation, an imbalance of the large intestine, can cause tooth pain.
Digestion is crucial to all the body’s systems, and essential for health and longevity.
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