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Staying Healthy: The Oriental Medicine Way

Some things to consider for staying healthy from an Oriental Medicine perspective:

  • Get ready for flu season now by building immunity. Chinese medical herbs, good food and Chi Kung are a good place to start.
  • Here’s a challenge: Choose three mealtimes next week where you’ll eat in a simple, quiet, relaxed way. The goal: improved digestion.
  • End of summer - Heart and Kidneys are tired; more susceptible to urinary problems and feeling sluggish. Oriental Medicine helps.
  • Slow down and pay attention to your breathing. It helps shift the careening momentum of our time.
  • Did you know that a toothache can be caused by an organ imbalance? Constipation, an imbalance of the large intestine, can cause tooth pain.
  • Digestion is crucial to all the body’s systems, and essential for health and longevity.

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    IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.