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Practicing Chi Kung

There’s a saying in China which goes:

“Once beginning Chi Kung practice one doesn’t age beyond that day if Chi Kung is done daily.”

This is obviously to reinforce the importance of practicing consistently. We do many habitual things each day — make Chi Kung one of those things.

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IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.