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Mid-Spring Check-up—The Oriental Medicine Way

A camellia falls / spilling out / yesterday’s rain
~ Moritake

It’s mid-Spring and according to 5 Element Theory, the Wood energy which affects the Liver and Gallbladder is at it’s high point.

The surging energy of Spring is seen in the vibrant green color of young leaves. And how you feel this surging energy in your body is determined by the health of your Liver and Gallbladder.

Watch this video to learn about: Spring foods and Chinese medicinal herbs that strengthen the Liver & Gallbladder; Tai Chi and Chi Kung for relaxing the nerves; and other tips for staying healthy—the Oriental Medicine way.






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IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.