It’s Springing Up
During the month of May, Spring is in full blossom. Chi–life-force–energy has a “springy” quality to it—outside and inside of you.
The energies associated with the Wood element are peaking, and from a 5 Element point-of-view, your health will benefit if you employ some Chi Kung and 5 Element Diet and Nutrition to help balance out the seasonal impacts on your Liver and Gallbladder. If you’re feeling particularly “jittery” (which is common during this time of year), acupuncture, acupressure and Chinese medical herbs will provide relief.