Food Remedies for Colds and Flu
During those times when your immunity is low, and you feel cold- or flu-like symptoms, it’s time to take preventive action by enjoying one of these nourishing, natural home brews.
Learn more about preventing colds and flu.
This simple broth will help you sweat lightly, and is an excellent remedy for preventing and getting rid of colds:
Scallion broth is the more effective of the two remedies, but if for some reason it doesn’t appeal to you, ginger tea is a good alternative
If scallion broth doesn’t suit your culinary fancy, try ginger tea: