Fall Health Tips: Lungs and Kidneys
In Part 3 of “5 Element Health Tips for Fall — The Metal Season,” Kitty says if you keep your lungs and kidneys healthy, you’ll automatically be strengthening and maintaining the health of your immune system.
To get the most out what Kitty has to say, refer to this Five Element Theory Chart while listening.
(Length 6 minutes, Size 1.43MB)
(Note: This audio segment was excerpted from Kitty’s Chi Kung class.)
More Fall Health Tips