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Early Spring: Rebuilding Kidney Energy

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Rebuilding KIDNEY ENERGY at the beginning of Spring is very important.

KIDNEY ENERGY is weak after running full bore through the Winter, so it’s not uncommon at the beginning of Spring to feel lower back pain, weak knees or ankles; or more generally, any discomfort in the lower body, which is the domain of the Kidneys.

It’s particularly important to begin strengthening the Kidney energy as Spring energy takes over, and compels us to move and create: thats why we call it SPRING!

We feel the URGE! inside and out; to be creative! to do Spring cleaning! To get outside! work in the garden! start working on the house! The URGE! is to throw ourselves into whatever motivates, inspires, or just needs doing!

But after a long, slow Winter your body needs to warm up and begin rebuilding the Kidney energy that was depleted over the Winter.

So just as your car and your financial portfolio need periodic tuneups ... the changing seasonal energy from Winter to Spring ... from Water to Wood ... from Kidney to Liver is the time to begin ... REBUILDING KIDNEY ENERGY ...

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IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.