Autumn Chi Kung
At the beginning of each season Kitty offers a special session of Chi Kung focusing on the organs most responsible for our health at that time of year.
The Cycle of Health
What we do – or don’t do – to stay healthy during each season, lays the foundation for our health in the next.
In Autumn our primary focus is on the Lungs and Large Intestine, and secondarily on the Kidneys, to prepare them for their upcoming role in Winter.
What You’ll Experience
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