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The Tao of Health

    Some health issues to be conscious of during the summer Fire season include: spikes in blood pressure or heart irregularity / insomnia / feeling anxious or fearful / headache, heartburn, and upper body heat.

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Human Being

Human “being” is a wonderful feeling.

It can show up as you experience gratitude or amazement. It can show up as you focus on, and appreciate, your breath in a Chi Kung class. It can show up as you lie down to go to sleep, and become aware of that feeling of restfulness wrapping itself around you.

All you have to do is be there to appreciate it.

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IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.