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The Tao of Health
Conscious Connections
80% of Good Health is Just Showing Up
As Woody Allen once said, “Eighty percent of success is showing up,” Well, that’s true with your health as well.
Too often we only pay attention to what’s happening with our body and emotions when a ‘flare-up’ occurs. But your health is a day-by-day process, in which you play the major role. And, to follow Woody’s insight: If you pay attention on a regular basis — “show up” — and learn what to do when you get there, you’ll experience a healthier, more joyful life.
Some things to do when you “show up”:
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