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5 Element Theory & Oriental Medicine

People have always been looking for ways to understand what’s happening with their health. Ancient Chinese philosophers called Taoists, put together a framework for doing this that’s still used today in Oriental Medicine. It’s called Five Element Theory.

The logic of Five Element Theory becomes clear as you begin to use it as a filter for processing your observations regarding things like: how you feel after eating, the types of emotions you’re prone too, and the kinds of food you crave.

Working with the Five Element chart, is a fun and informative way to understand how to navigate your way toward health and well-being.

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IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.