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Staying HealthyIn Winter Do you feel overworked? Just tired too much of the time? Are you unsure about whether or not you’re living your life in a way that can bring the fulfillment you yearn for? Or are you at a place in your life where it’s time to explore deeper aspects of yourself? If the answer to any of these questions is yes, then a BIOM retreat is right for you. At A BIOM Retreat A BIOM retreat provides the atmosphere and structure for entering into yourself in a way that offers the opportunity to blend the mundane and magical aspects of your life, and provides methods for hearing - and listening to - your Inner Knowing. As a result you’ll get new, or remember old, ideas about how to redirect and recalibrate your ‘operating system’ so that you get your higher needs met -  and fulfill your day-to-day responsibilities. Your Point of View As you develop the habit of looking inward, you’re much more likely to discover solutions that are there to be discovered, but have been unseen because of an overly outward focus. BIOM retreats help change your point of view so that you’re seeing the full spectrum of options and possibilities available in your life -  and you may even find answers to questions you didn’t even ask. The Toolbag At BIOM retreats you’ll learn about, and gain experience, practicing and applying the basics of Chi Kung, Tai Chi, and Insight Journaling to the aspects of your life that are calling for special attention. This is done through personal quiet time, group exploration, and exuberant simplicity. Come and learn new ways to do the ordinary things in your life in an extra-ordinary way; and then enjoy the personal and professional health and well-being that tends to follow along. Learn More Come and treat yourself to this experience, then when you go back to the day-to-day business of your life, you can use the memories and methods from your BIOM retreat to ‘re-treat’ yourself whenever you need to. Contact Kitty to find out how you can participate in a BIOM retreat: email ~ (206) 842-6936 Related Links Autumn Beach Retreat Autumn Beach Retreat (Haiku Photos)   http://www.biom.net/1018/