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The Tao of Health
A tendency towards irritability and unwarranted anger are directly related to Liver imbalance. So if you tonify and balance the Liver, you should feel calmer and less frustrated. (Anger management techniques are always useful, but if you detoxify your Liver, you'll have to rely on them less.)
Conscious Connections
Articles by Category
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Oriental Medicine
- 'Fire' Energy of Summer: Arriving Early This Year
- A Balanced Meal Is An Energetic and Healthy Meal
- A Healthy Discussion
- A Healthy Liver: Eating the Five Element Way
- A Question of Balance and Oriental Medicine
- About Kitty Bradshaw
- Acupuncture Can Reduce Chemotherapy Side Effects
- Acupuncture: East Meets West
- Antibiotics and Chinese Medical Herbs
- Antibiotics: Helpful or Harmful?
- Asthma and Oriental Medicine
- At-a-Distance Health Consultations
- Balanced Diet and Nutrition - The Oriental Medicine Way
- Beginning Chi Kung
- Being Consistent—Being Healthy
- Benjamin Franklin and Oriental Medicine
- BIOM ReTweets—Join the Conversation
- Calming Springing Nerves
- Chi and Oriental Medicine
- Chi Kung for Health
- Chinese Medical Herbs and Your Health
- Cold and Flu Remedies
- Collapsing Honeybee Colonies & Your Immune System (Part 1)
- Consequences of Excessive Antibiotic Use
- Controlling Your Liver Energy
- Detoxify and Tonify Your Liver
- Early Summer Health Tips
- Eat Shiitake Mushrooms in Spring
- Fall Health Tips: Metal Energy and the Lungs
- Feeling Hungry
- Flu Season Is Approaching - Get Ready With Oriental Medicine
- Food Rules: An Eater's Manual by Michael Pollan
- Gator In The Garage
- Get Ready for a Healthy Fire Season
- Getting Well with Oriental Medicine
- Headaches and Stress
- Health Tips for Spring—Staying Healthy: The Oriental Medicine Way
- Healthy Eating: The Five Element Way—Phone Seminar-invitation
- Healthy Eating: The Five Element Way—Phone Seminar: Session Three
- Healthy Eating: The Five Element Way—Phone Seminar: Session Two
- Healthy Insights
- How Are You Feeling?
- How To Eat Salad
- How To Protect and Strengthen Your Lungs In Autumn
- Improve Your Digestion in Springtime
- It Helps To Know Yourself
- It's Springing Up
- Jumping Into Spring
- Kidney Health In Winter
- Lunchtime With Kitty
- Massaging Hands and Feet for Health
- Mid-Spring: Observations and Insights
- Military Doctors Embrace Acupuncture
- Oriental Medicine - Past and Present
- Oriental Medicine and Your Retirement
- Oriental Medicine News
- Oriental Medicine: A Common Sense Approach to Health
- Oriental Medicine: How It Works
- Oriental Medicine: Picking A Treatment Plan That Works for You
- Preparing for a Healthy Future: An Interview
- Preventing Colds and Flu (and More)
- Preventing Illness With a Strong Immune System
- Reclaiming The Yin in June
- Recognizing and Managing Stress
- Snowy Haiku
- Spring and Liver Energy
- Spring Health Tips
- Spring Health tips
- Spring Health Tips
- Spring Insights
- Spring is Hay Fever Season
- Staying Cool in Summer
- Staying Healthy in Spring
- Staying Healthy in Spring—The Five Element Way
- Staying Healthy in Turbulent Times
- Staying Healthy In Winter
- Staying Healthy: The Oriental Medicine Way
- Stressing Health
- Summer Solstice: Being in Rhythm With the Season
- Tasty Diet and Nutrition
- The Meaning of BIOM
- The Oriental Medicine Treatment Process
- The Power Of Liver Energy
- The Power of Oriental Medicine
- The Treat in the Treatment
- The Way of Prevention
- The Way Through
- The Year of the Rooster
- Thermography & Breast Health: Something To Consider
- Unique Chinese Medical Herbs
- Valentine's Day: A Matter of the Heart (and Kidneys)
- Weathering The Seasons: Late Summer—Early Fall
- What Is Integrative Medicine?
- What People Say About Kitty Bradshaw at BIOM
- What You Need to Know About Winter
- Winter to Spring: Everything Old Is New Again
- Yin and Yang: Your Health and Your Life
- Your Health and Five Element Theory
- Your Inheritance
- Your Knees and Tai Chi Walking
- 5 Element Theory
- Acupressure
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Acupuncture
- Acupuncture
- Acupuncture a Powerful Tool in Complementary Cancer Care
- Acupuncture Can Reduce Chemotherapy Side Effects
- Acupuncture Eases Back Pain More Than Usual Care
- Acupuncture: East Meets West
- Oriental Medicine News
- The Benefits of Acupuncture Become Obvious Once Your Try It
- What is Acupuncture Good For?
- Cancer Care
- Chi_Kung
- Chinese Medical Herbs
- Facial Rejuvenessence
- Women's Health
-
5 Element Health Coaching
- 5 Element Coaching for Health
- At-a-Distance Health Consultations
- Diet and Nutrition Workshop at BIOM
- Food That Heals
- Tasty Diet and Nutrition
-
Diet & Nutrition
- 5 Element Diet and Nutrition
- A Balanced Meal Is An Energetic and Healthy Meal
- A Healthy Liver: Eating the Five Element Way
- Balanced Diet and Nutrition - The Oriental Medicine Way
- Diet & Nutrition: The 5 Element Way
- Diet and Nutrition Workshop at BIOM
- Feeling Hungry
- Food Rules: An Eater's Manual by Michael Pollan
- Food That Heals
- Healthy Eating: The Five Element Way
- Healthy Eating: The Five Element Way—Phone Seminar-invitation
- Healthy Eating: The Five Element Way—Phone Seminar: Session 4
- Healthy Eating: The Five Element Way—Phone Seminar: Session One
- Healthy Eating: The Five Element Way—Phone Seminar: Session Two
- How To Eat Salad
- Jack O'Lantern's Halloween Health Tips
- Tasty Diet and Nutrition
- Thanksgiving ... For A Healthy Digestive System
- The Taste of Your Food Affects How You Feel
- Your Relationship With Food: Know Thyself
- Personal Coaching
- The Four Steps
- Weight Loss
-
Healthy Eating
- A Healthy Liver: Eating the Five Element Way
- Healthy Digestion and Happy Holidays
- Healthy Eating: The Five Element Way
- Healthy Eating: The Five Element Way
- Healthy Eating: The Five Element Way—Phone Seminar-invitation
- Healthy Eating: The Five Element Way—Phone Seminar: Session 4
- Healthy Eating: The Five Element Way—Phone Seminar: Session One
- Healthy Eating: The Five Element Way—Phone Seminar: Session Three
- Healthy Eating: The Five Element Way—Phone Seminar: Session Two
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Seasonal Health Tips
- Antibiotics: Helpful or Harmful?
- August Health Tips
- Calming Springing Nerves
- Detoxify and Tonify Your Liver
- Dog Days of Summer
- Fall Health Tips: Metal Energy and the Lungs
- Fire and Water in Summer: Dealing With Heat-Related Health Problems
- Fire Is Waning
- Food Remedies for Colds and Flu
- Get Ready for a Healthy Fire Season
- Getting Ready for Fire Season
- How to Stay Warm
- It's Springing Up
- Jack O'Lantern's Halloween Health Tips
- July Health Tips
- Kidney Health In Winter
- Mid-Summer Checkup: Heat-Related Health Problems
- New Year Health Tips
- Preventing Colds and Flu (and More)
- Protect Yourself Against Cold
- Spring and Liver Energy
- Spring Health Tips
- Spring Health tips
- Spring Health Tips
- Spring is Stirring
- Staying Healthy In Autumn
- Staying Healthy in Spring
- Stressing Health
- The Way Through
- Valentine's Day: A Matter of the Heart (and Kidneys)
- What You Need to Know About Winter
- Winter Food Tips
- Winter Health Tips
-
Fall Health Tips
- An Enlightening Interview With Jack O'Lantern
- Autumn Beach Retreat
- Fall Health Tips: Lungs and Kidneys
- Fall Health Tips: Metal Energy and the Lungs
- Fall Health Tips: Your Heart
- Fall Health Tips: Your Immune System
- Fall Health Tips: Your Liver and Lungs in Autumn
- Fall Health Tips: Your Lungs
- Good Sense in Autumn
- Healthy Digestion and Happy Holidays
- How To Protect and Strengthen Your Lungs In Autumn
- Staying Healthy In Autumn
- Weathering The Seasons: Late Summer—Early Fall
- Winter Solstice Retreat: Following Your Energy Inward
- Winter Health Tips
-
Spring Health Tips
- 'Fire' Energy of Summer: Arriving Early This Year
- Controlling Your Liver Energy
- Detoxify and Tonify Your Liver
- Eat Shiitake Mushrooms in Spring
- Getting Well with Oriental Medicine
- Health Tips for Spring—Staying Healthy: The Oriental Medicine Way
- How To Eat Salad
- Improve Your Digestion in Springtime
- It's Springing Up
- Jumping Into Spring
- Maintaining a Healthy Relationship With The Internet
- Mid-Spring: Observations and Insights
- Spring and Liver Energy
- Spring Health tips
- Spring Health Tips
- Spring is Hay Fever Season
- Staying Healthy in Spring
- Staying Healthy in Spring—The Five Element Way
- The Importance of Inspired Creativity
- The Power Of Liver Energy
- The Taste of Your Food Affects How You Feel
- The Way Through
- Summer Health Tips
-
Musings
- 2010: The Year of the 'Metal' Tiger
- 80% of Good Health is Just Showing Up
- Being Consistent—Being Healthy
- BIOM ReTweets—Join the Conversation
- BIOM Winter Solstice Retreat—2012
- Chinese New Year: Year of the Water Snake
- Dancing Dragon
- Five Steps To Creating The Life You Want To Live
- Happy Thanksgiving!
- Human Being
- Late Summer Haiku
- Living in Stress-filled Times
- Lunchtime With Kitty
- Recent Tweets
- Seeing the Light on the Darkest Night
- Signs of Autumn
- Tassajara Journey: A Late Summer Retreat
- The Importance of Inspired Creativity
- The Night of the Iguana
- The Simple Joy of Creativity
- Year Of The Ox
- Year of the Water Dragon—2012
- Interviews
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Podcasts
- Fall Health Tips: Lungs and Kidneys
- Fall Health Tips: Metal Energy and the Lungs
- Fall Health Tips: Your Heart
- Fall Health Tips: Your Immune System
- Fall Health Tips: Your Liver and Lungs in Autumn
- Fall Health Tips: Your Lungs
- Mid-Summer Checkup: Heat-Related Health Problems
- Staying Healthy In Autumn
- Staying Healthy in Summer
- Staying Healthy In Winter
- The Year of the Fire Dog
- Winter to Spring: Everything Old Is New Again
- Reclaiming The Yin
-
Retreats
- A Winter Solstice Retreat
- Autumn Beach Retreat
- BIOM Winter Solstice Retreat—2012
- Reflecting on a Winter Solstice Retreat
- Seasonal Retreats at BIOM
- Tassajara Journey: A Late Summer Retreat
- The Importance of Inspired Creativity
- Winter Retreat at BIOM (2009)
- Winter Solstice Retreat Update — Early November
- Winter Solstice Retreat Update: Plan To Benefit
- Winter Solstice Retreat: Following Your Energy Inward
- Health Myths
- The Way of Tea