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At-a-Distance Health Consultations

Oriental Medicine at BIOM has many facets and is structured to make its benefits available to as many people as possible — regardless of whether you can physically come to BIOM or not. Here’s how it works:


ATW: What do you mean by “at-a-distance’ consultations?

Kitty: Well, I’ve found by combining my ability in helping people regain and/or maintain their health, with today’s audio/visual communication technology, I’ve been able to develop an inexpensive and successful way of working with people on their health needs from my office to wherever they are in the world.

ATW: Interesting ... how does it work?

Kitty: Our first meeting is a typical phone conversation where we spend 45 to 60 minutes, depending on your needs, where we discuss what’s going on with your health, and get clear about what you need help with or information about.

ATW: Would you give an example of the types of questions you ask?

Kitty: Typical ‘getting started’ questions focus on your current medical history and some detail about your family history. After listening to you, I’m able to provide an overview of how I see your situation, and offer some suggestions and steps to take to help you get the results you’re looking for.

ATW: How do you use the Internet as part of your ‘at-a-distance’ health consultations?

Kitty: An obvious way is email. Sometimes people need some time to sit with a question for a while to get to a deeper insight than what’s available when having a somewhat spontaneous phone conversation. So after we have our initial conversation, I encourage people to take some time and explore these questions in more depth in writing. It’s amazing how this ‘extra’ step uncovers critical information that the person either didn’t remember before, or didn’t think was significant. And we still value ‘low tech’ methods too, so you can write you answers down the old fashioned way — on paper — and send it via the post office. As always, it’s your choice.

I also use photography. For those people who have digital cameras, I ask them to take and email some pictures for me to look at so I can do a face reading; this is a time-tested Taoist medical technique that discovers the condition of the internal organs based on symptoms displayed on the face. I also like to see a picture of the full body — clothed of course [Kitty smiles] — because there’s important information to be received that way too.

And if you don’t have a digital camera, once again, the old fashioned U.S. mail works just fine too.

ATW: What types of health issues have you helped people with “at-a-distance”?

Kitty: While the issues are somewhat common, everyone’s situation is unique, and I work with people with that in mind, this isn’t a ‘one size fits all’ approach. Having said, that I’m currently working with people in areas that include:

Diet and Nutrition. The approach here is to view food as ‘medicine,’ and use it to correct existing problems and build strength and immunity so you’re not so susceptible to having your energy depleted and becoming ill. This type of consultation is especially popular because this information is often missing from typical health plans.

Finding an Oriental medicine practioner in your area. There are many people who find me online who would like to visit my clinic, but don’t live in the Seattle area. In those cases, I spend time ‘coaching’ people about Oriental medicine and how to find a practitioner that’s right for them in their area.

ATW: If someone started working with you ‘at-a-distance’ and wanted to get a more ‘hands-on’ experience for treating their problem, could they do that with you?

Kitty: Yes. I know that sometimes the right treatment is dependent on having the right doctor. So if you want to work with me as your Oriental medicine practitioner, and you don’t come to the Seattle area regularly, here’s what we can do:

Current “At-a-Distance” client: Since we already have an existing relationship, and I know quite a bit about your health issues, you would plan to visit BIOM on Bainbridge Island, Washington, and plan to stay for about a week. We have relationships with local bed and breakfasts where you could stay. During the week you would receive three treatments. I would then assess your situation, and teach you how to work on yourself when you go back home. At that point you would either find someone in your neighborhood to work with, or you could continue to work with me and schedule a return visit every three or six months until your condition stabilizes or is healed.

New Client: If we’re just ‘meeting’ (at-a-distance) for the first time and you decide you want to work with me in person, first we would follow the “At-a-Distance health consultation” process discussed above, then, if you decide you want to receive treatment in person, you would follow the steps outlined above in the section, “Current At-a-Distance” client.”


Schedule an ‘At-a-Distance’ health consultation today and learn about the different treatment options available for you. Or, if you need more information, contact Kitty— (206) 842-6936 / .(JavaScript must be enabled to view this email address).


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  • BIOM is Evolving

    At BIOM, we find that when we live in a way that’s true to our aspirations, when the time is right, our inner compass points in the right direction, the pathway becomes clear, and opportunities arise. Following that feeling has made this Spring a time of significant change here at BIOM.

    Just like our new neighbors in the forest and gardens, we’ve been expending significant energy transplanting ourselves to our new location at the north end of Bainbridge Island, on Agate Point - just down the road from beautiful Bloedel Reserve

    Our new home is in a geodesic dome (keep an eye out for our upcoming photo gallery), serenely situated on two and a half acres of woodland gardens in a towering forest of Maple, Fir, Cedar and Hemlock. We’re still working our roots into the ground, and at the same time things are going serendipitously well; why serendipitous — because the arithmetic of ‘work’ says we should be exhausted, but we’re feeling pretty inspired.

    In upcoming newsletters we’ll share that inspiration with you as we add photo galleries and video clips to our website for you to take a ‘virtual visit’ to the outer and inner places we’ve been enjoying.

    So, as BIOM continues to evolve, we invite you to come along too. If you have any questions, feel free to ask ... most importantly ... enjoy.

    Calming Springing Nerves

    May is the height of and if you’re experiencing any of the common discomforts that arise during Spring you’ve probably recognized you’ve got a problem that you want to relieve. Now is a good time to learn how to decipher what your body is telling you and find out what you can do to make sure the discomfort doesn’t repeat itself—or become more serious over time.

    Stressing Your Health
    Insomnia and restless leg syndrome have become common problems today because of the panoply of stressful situations that have become common in daily life. According to 5 Element Theory, the Liver affects the health of your nerves; a relationship that flows both ways, causing the function of your Liver to be weakened from the accumulation of things that “get on your nerves.” On the positive side, if you follow the advice of Oriental Medicine, and treat your Liver, you’ll find many Spring-related discomforts begin to dissipate and your general level of health improve.

    Insomnia and Restless Leg Syndrome
    Insomnia and restless leg syndrome are nerve-related problems that take hold when your Liver is unbalanced, and being called upon to deliver energy that it doesn’t have; like someone who uses their credit card to spend more money (energy) than they have in the bank forcing their finances out of balance. Uncomfortable symptoms are your body’s way of sending you a message to get things back into balance; just like when the bank sends you a letter reminding you that your account is out of balance.

    So if you’re experiencing flare-ups of insomnia, restless leg syndrome, or any other of Spring’s common health problems, now is the time to invest in your health and rebuild the strength of your Liver.


    “If I knew I’d live this long, I would have taken better care of myself.” - Mickey Mantle


    Making The Point
    Below are some key points made by experts dealing with insomnia and restless leg syndrome.

  • “Not sleeping well can lead to a number of problems. For example, older adults who have poor nighttime sleep are more likely to have a depressed mood, attention and memory problems, excessive daytime sleepiness, more nighttime falls, and to use more over-the-counter or prescription sleep aids.” [From Senior Health (National Institute of Health website)
  • “Specialists say millions of Americans have undiagnosed sleep disorders.  28 million have restless legs syndrome; 12 to 15 million have sleep apnea,  and as many as 50 to 60 million Americans suffer from frequent or chronic insomnia annually — a figure that is expected to nearly double by 2050 as the population ages.”
  • “As a society, we just don’t value sleep.” “When push comes to shove in our society, sleep is often the first thing to go—either by choice or necessity,”  “Sleep is as important as diet and exercise to our overall good health.” - Carl Hunt, the director of the National Center on Sleep Disorders Research, part of the National Institutes of Health.>
  • “A lot of this has to do with the way our society has evolved,” “We are a very sleep-deprived society.” - says Dr. David M. Rapoport, medical director of the Sleep Disorders Center at New York University.
  • Researchers figure that most adults need at least seven to eight hours of sleep a night, and children need even more. 70 percent of American adults get less than eight hours, and 40 percent sleep less than seven hours a night. A poll by the National Sleep Foundation found that more than one third of respondents experienced symptoms of insomnia nearly every night.
  • “An estimated 28 million Americans have Restless Legs Syndrome, but many of them don’t realize it.  Sufferers are also often misdiagnosed by their physicians. “Many doctors don’t really know what RLS is or how to ask about it, so patients don’t usually get diagnosed properly,” says Meir Kryger, director of the Sleep Disorders Center at St. Boniface Hospital Research Center in Canada, who has several RLS patients.”
  • The government estimates that sleep-related problems also add $16 billion to the nation’s health-care bill, including medications and health-care services. And U.S. consumers are spending an estimated $84 million or more per year on over-the-counter medication, according to an analysis published in the journal Sleep and Breathing in 2002.
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    IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.