This exploration into Yin informs and involves you in an active process of rebalancing the Yin and Yang in your life. It provides you with tools and opportunities to discover, and make adjustments to, whatever you want to change about yourself; along with appreciating what’s working for you, and starting to use those strengths more consciously.

As you being to ‘reclaim your Yin,’ you gain greater clarity about yourself in relation to the world, and the energy within and around you - especially what’s freely available in Nature.