Random Pictures

Photosets

Recent entries

FREE Subscriptions

    BIOM Newsletter

Winter Remedies
Winter Remedies

During those time when your immunity is low, and you feel cold- or flu-like symptoms, it’s time to take preventive action by enjoying one of these nourishing, natural home brews.

Scallion Broth.
This simple broth will help you sweat lightly, and is an excellent remedy for preventing and getting rid of colds:

♦ Take one scallion, and chop it up.

♦ Boil in water for 5 to 10 minutes. (Keep the lid on the pot to prevent vapor from escaping.)

♦ Flavor with tamari.

♦ Sip it slowly, bundle up, then lie down, or go to sleep.


Ginger Tea
If scallion broth doesn’t suit your culinary fancy, try ginger tea:

♦ Put a couple of slices of fresh ginger in one and one-half cups of water.

♦ Boil for 5 to 10 minutes. (Time it based on how strong you like your ginger tea.)

♦ Keep the lid on the pot to prevent vapor from escaping.

♦ Add a little honey and lemon.

♦ Sip it slowly, bundle up, then lie down, or go to sleep.

{Primrose, Fuki and Daffodils: Vibrant Winter color highlights the impending Force (Chi) of Spring Fuki and Daffodil, waiting for their ‘days in the sun.’}

Consult With Kitty

Regain and maintain your health.
Health consultation
Personal coaching
Contact Kitty
(206) 842-6936
.(JavaScript must be enabled to view this email address)

Teahouse Experiences

Consult With Michael

Personal & professional
Coaching and training

Contact Michael
(206) 842-6936
.(JavaScript must be enabled to view this email address)

Dojo Experiences

Conscious Connections

Except where noted, photos and content © 2005 BIOM
BIOM | P.O. Box 11817, Bainbridge Island, WA, 98110 | Phone: (206) 842-6936 | Fax: (206) 686-2293
www.biom.net | .(JavaScript must be enabled to view this email address) | .(JavaScript must be enabled to view this email address)

Layout ported to EE by LissaKay from a design by Quixotic Pixels
Powered by ExpressionEngine