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Avoid Drafts and Breezes
Avoid Drafts and Breezes

Temperatures are dropping, evenings are getting cooler, and in some places breezes are picking up as seasonal winds begin to blow. During this time, you need to be mindful of breezes that make you feel chilly. To avoid getting sick, keep your neck, wrists, and ankles from being exposed to wind and drafts. This is a likely way for an illness to start.

Consult With Kitty

Regain and maintain your health.
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Contact Kitty
(206) 842-6936
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Personal & professional
Coaching and training

Contact Michael
(206) 842-6936
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BIOM | P.O. Box 11817, Bainbridge Island, WA, 98110 | Phone: (206) 842-6936 | Fax: (206) 686-2293
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