Lao Xian's Teahouse at BIOM

Regain & Maintain Your Health

    Contact Kitty for more information:
Past Sightings
The Passing of Floyd Patterson
The Passing of Floyd Patterson

The Tao of Health

    Just as managing and growing your financial assets is a complex undertaking, where having a trusted advisor can make the difference between success and failure, so too with managing your health. You want a financial advisor who can show you how to invest in ways that generate more money, and you want a ‘health advisor’ that can help you increase your ‘energy.’

New York Times
Health Section

Teahouse Experiences

Conscious Connections

Search


Advanced Search

Spring Health tips

Here are a few things to do to get and stay healthy throughout springtime:

  • During this time of seasonal transition, remain mindful of cold, making sure you don’t get too chilled. Your body is still vulnerable from the winter and you don’t want to make it easy for a cold or flu to take hold.

  • Eat seasonal foods, as they become available in the market. For example, dandelion greens and nettles. Green vegetables help to strengthen the Liver and Kidneys.

  • The tendons and the Liver are directly related. By making one part strong you automatically improve the other. Stretching will loosen you up so that you’re ready to jump safely into Spring.

  • Drinking pu-erh tea helps lower cholesterol, improve digestion, cleanse the blood, and supports weight loss.


    • .
    Posted by Michael Kessler
    Oriental Medicine • Seasonal Health Tips • Spring Health Tips • Tell-a-Friend • Permalink
    Page 1 of 1 pages

    IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.