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    Eat warm, cooked foods, like soups and stews in cold weather.

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Reclaiming The Yin

testing to see how video comes over. This will be our initial preview page for first wave of students.

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Posted by Michael Kessler
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IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.