Lao Xian's Teahouse at BIOM

Regain & Maintain Your Health

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The Tao of Health

    Gentle stretching exercises stimulate the tendons, which are governed by the Liver. By stretching you relieve stresses that congest the Liver, thereby providing an internal massage that calms and stimulates healthy Liver function.

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How to Stay Warm

Women living in cold mountainous climates wrap woolen sashes around their waists—with older women wearing more layers, and younger women fewer.

Padding around the waist maintains the warmth your Kidneys and internal organs need to function healthily and supports your back when lifting heavy objects.





Tip: Drink “oolong” tea for its warming qualities and its ability to help with digestive problems.





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    IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.