Lao Xian's Teahouse at BIOM

Regain & Maintain Your Health

    Contact Kitty for more information:
Past Sightings
The Lantern
The Lantern

The Tao of Health

    Eat seasonal foods, as they become available in the market.

New York Times
Health Section

Teahouse Experiences

Conscious Connections

Search


Advanced Search

Fall Health Tips: Metal Energy and the Lungs

It’s autumn, the ‘fall’ season, and in the 5 Element way of thinking, it’s the ‘Metal” season too. This means the Metal energy predominates during the autumn months, and since Lungs are associated with the ‘Metal’ energy they’re most affected this time of year.

Oriental Medicine and 5 Element Theory offer many useful insights about how your physical and emotional health may be affected during this ‘dry’ time of year.

Listen to what Kitty has to say about staying healthy in autumn.

(Length 3 minutes, Size 5.14MB)



Related Articles


More Fall Health Tips


5 Element Theory & Oriental Medicine


Staying Healthy in Autumn

.
Posted by Michael Kessler
Oriental Medicine • Seasonal Health Tips • Fall Health Tips • Podcasts • Tell-a-Friend • Permalink
Page 1 of 1 pages

IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.