Chi Kung for Health
Chi Kung is an ancient system of exercises, and a very economical way to stay healthy. These powerful exercises have been used for thousands of years and are very effective for treating a wide range of health problems. Chi Kung makes your body strong so it can ward off illness— and it feels good.
Practicing Chi Kung promotes higher levels of energy and stamina, and when combined with proper diet and nutrition, slows down the aging process.
Learning Chi Kung at BIOM
At BIOM, our focus is on using Chi Kung to develop and maintain the health and strength needed to meet the challenges that meet us everyday. We teach, practice, and enjoy two types of Chi Kung at BIOM: Chi Kung for Health and Iron Shirt Chi Kung, which are offered to you in classes or private sessions.
Regardless of which approach you take you will gradually find yourself enjoying higher levels of energy, stamina, and strength, as you improve your overall sense of health and well-being.
Some Chi Kung each day, keeps the doctor away.