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The Tao of Health

    Gentle stretching exercises stimulate the tendons, which are governed by the Liver. By stretching you relieve stresses that congest the Liver, thereby providing an internal massage that calms and stimulates healthy Liver function.

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5 Element Coaching for Health

We live in challenging times: you’re working long hours, and have to sort through vast amounts of information about how to maintain and improve your health. And too often, much of the information is contradictory, and sometimes suspect, because of conflicts of interest.

But you don’t need to throw up your hands in frustration: Kitty Bradshaw and 5 Element Health Coaching help you make make sense of today’s health information while guiding you through the maze of choices and decisions that affect your health and well-being.



What 5 Element Health Coaching Offers


5 Element Coaching for Health provides an opportunity for you to address specific health issues and concerns, while simultaneously learning Oriental Medicine’s time-tested methods for preventative health maintenance.

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Posted by Michael Kessler
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IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.