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Women living in cold mountainous climates wrap woolen sashes around their waists—with older women wearing more layers, and younger women fewer. Padding around the waist maintains the warmth your Kidneys and internal organs need to function healthily and supports your back when lifting heavy objects. Tip: Drink “oolong” tea for its warming qualities and its ability to help with digestive problems. Related Links Protect Yourself Against Cold Preventing Colds and Flu Seasonal Health Tips Oriental Medicine at BIOM http://www.biom.net/index.php/460/