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It’s June, the third month of Spring; the time where the energy (Chi) - inside and outside of you - begins its shift from the Wood element to the Fire Element.  The temperatures are rising, the air is getting dryer - the conditions that support fire. From an Oriental Medicine point of view, this metaphorical thinking points out that to stay healthy over the next few months, your organs need to be balanced so that they’re able to deal with conditions caused by heat: primarily your Heart and Kidneys. Heart is the organ associated with Fire energy, and Kidneys with Water. The Heart is most affected during summer, and consequently the Kidneys have to work hard to keep things cooled down, because Water regulates Fire. http://www.biom.net/index.php/194/