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In Part 4 of “5 Element Health Tips for Fall — The Metal Season,” Kitty continues her discussion on the immune system, focusing on the Kidneys and the important role they play in your health throughout the fall and winter. To get the most out what Kitty has to say, refer to this Five Element Theory Chart while listening. (Length 7 minutes, Size 1.66MB) (Note: This audio segment was excerpted from Kitty’s Chi Kung class.) Scallion broth cold remedy. Related Articles More Fall Health Tips 5 Element Theory & Oriental Medicine Staying Healthy in Autumn http://www.biom.net/index.php/732/