Articles & Podcasts
Regain & Maintain Your Health
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The Tao of Health
New York Times
Health Section
Teahouse Experiences
Conscious Connections
Four Steps for a Healthy Life
Too much of your precious life energy gets drained away just trying to take care of “the basics.” And it’s this pressure to perform or just get things done that carries us further and further away from remembering what’s truly important and necessary in living a healthy, balanced life.
Four Steps for a Healthy Life is a centering solution that guides you along the steppingstones of ancient wisdom about health and well-being that lead right up to your 21st century doorstep.
These four sessions of information and practical experience show you how to make wise choices leading to the feelings of health and well-being that are the cornerstones of your true career—your life.
The Power of Oriental Medicine
Oriental Medicine at BIOM is an economical health care experience that yields results. Many of the stress-related discomforts and illnesses you face today are preventable, and effectively treated, using Oriental Medicine.
By focusing on rejuvenating and maintaining your body’s vitality and immune system, Oriental Medicine addresses the specific health challenges you face today and works to prevent disease tomorrow.
Oriental Medicine at BIOM can be easily integrated with conventional Western medicine, based on your needs and preferences.
Chi Kung for Health
Chi Kung is an ancient system of exercises, and a very economical way to stay healthy. These powerful exercises have been used for thousands of years and are very effective for treating a wide range of health problems. Chi Kung makes your body strong so it can ward off illness— and it feels good.
Practicing Chi Kung promotes higher levels of energy and stamina, and when combined with proper diet and nutrition, slows down the aging process.
Learning Chi Kung at BIOM
At BIOM, our focus is on using Chi Kung to develop and maintain the health and strength needed to meet the challenges that meet us everyday. We teach, practice, and enjoy two types of Chi Kung at BIOM: Chi Kung for Health and Iron Shirt Chi Kung, which are offered to you in classes or private sessions.
Regardless of which approach you take you will gradually find yourself enjoying higher levels of energy, stamina, and strength, as you improve your overall sense of health and well-being.
Some Chi Kung each day, keeps the doctor away.
So take a few deep breaths and head over to Beginning Chi Kung in the BIOM photogallery to get a sense of what it’s like to begin doing Chi Kung at BIOM.