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    Every season is associated with one of the 5 Elements, and for Autumn, the element is Metal — the energetic force that governs the health and functionality of your Lungs and Large Intestine. Learn more ...
Autumn: Preparing for WinterBalance is KeyAvoid Drafts and BreezesAutumn FoodsGinger Tea: Cold RemedyEat Less Spicy FoodScallion Broth Cold RemedyBe Aware of DrynessOriental Medicine and Your HealthBegonia Chi
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