BIOM - A Conscious Place for Health & Well-Being
Along The Way ... The BIOM Newsletter
February 2006

'A place of no-work / where everything / gets done;
an empty place / brimming / with quiet gratitude.'
— Ronin

Winter Solstice has passed, the magi(c) of the season flowed East as the energies of the "Fire Dog" began to fill the world; stories and celebrations that help us make sense of Reality, here, and now.

So for now, here are a few mid-Winter stories and suggestions for maintaining an extra-ordinary awareness of health and well-being, while doing the ordinary and essential business of Life.

Wishing you health & well-being

Kitty & Michael
Kitty and Michael

In this issue
  • The Balance Point
  • The Year of the 'Fire' Dog
  • Return of the Magi (An After-Christmas Tale)
  • A Mid-Winter Checkup
  • Staying Healthy in Winter

  • The Year of the 'Fire' Dog

    It 4,704 by the Chinese calendarYear of the 'Fire' Dog. You know Dog: loyal, dependable, and determined, an upstanding member of the pack; behaviors you should look for in others, and yourself this year.

    Listen to more of what Kitty has to say about the Year of the Fire Dog and what you can do to stay in balance with its energetic qualities.


    Return of the Magi (An After-Christmas Tale)

    The Winter Solstice had passed, darkness gave way to light, and the good news of the Child’s arrival began to spread along the Silk Road.

    Having followed the meaning of the Star to Bethlehem, their hearts filled with delight, the three Taoist Masters took to the road once again, guided by a silken sense of the Great Consciousness reborn, and knowing the Chinese New Year festivities would celebrate not just a new year, but a new epoch.


    A Mid-Winter Checkup

    It's mid-Winter and according to Five Element Theory, the Water energy of this season is coming to its lowest ebb. Your kidneys may be pretty pooped by now, leaving you feeling low in energy, and more susceptible to becoming cold. Overall, your immune system is a bit weaker due to the stresses it undergoes from warding-off illness. This is a time of year when more rest is needed to maintain normal energy levels.


    Staying Healthy in Winter

    Seasons change, and your body and mental outlook change with them in predictable ways. Oriental Medicine at BIOM combines knowledge of seasonal characteristics with your unique health situation, to balance your energy (Chi) and help you adapt and thrive during the cold months of winter.


    The Balance Point
    Become strong and flexible

    "When we talk about settling the world’s problems, we’re barking up the wrong tree. The world is perfect. It’s a mess. It has always been a mess. We are not going to change it. Our job is to straighten out our own lives.”
    – Joseph Campbell

    Read more....
    Quick Links...

    Photo Gallery

    The Dojo

    The Teahouse

    Kitty's Podcasts

    About Kitty & Michael



    Join our mailing list!
    email:
    phone: 206-842-6936