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Experience the pleasure and benefits of Tai Chi right now ...

Bring Your Awareness Into Your Body ...
Take your hands off the keyboard ... let them rest comfortably in your lap or hang loosely at your sides ... 

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Posted by Michael Kessler
Meditative Martial Arts • Meditation • Tell-a-Friend • Permalink
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IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.