Explore Better Ways To Get Where You're Going
Ways To Wisdom
"'He made me angry. How could he make you angry? Only you can make you angry.' That understanding changes your way of relating to the world and your way of looking at stress." - John Daido Loori
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Conscious Connections
Aikido—A Step on the Way
Aikido is “a way of being - in harmony - with yourself - and your environment.” This unique and effective meditative martial art shows you how to manage sudden, and often brutal, challenges and setbacks, by blending with and redirecting them in the direction of health and well-being.
Applying aikido principles and techniques - like centering, blending, redirecting, and others - enable you to deal with verbal, psychological, and physical attacks.