Explore Better Ways To Get Where You're Going
Ways To Wisdom
Centering happens when you re-member: when you allow the various aspects of yourself—your body, mind, and intention—to naturally realign, enabling you to focus all of your capabilities on what you need, or want to achieve.
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Haiku Pineblossom |
Dojo Experiences
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Aikido—A Step on the Way
Aikido is “a way of being - in harmony - with yourself - and your environment.” This unique and effective meditative martial art shows you how to manage sudden, and often brutal, challenges and setbacks, by blending with and redirecting them in the direction of health and well-being.
Applying aikido principles and techniques - like centering, blending, redirecting, and others - enable you to deal with verbal, psychological, and physical attacks.
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