Tai Chi Get-Away 

The Tai Chi Get-Away at BIOM is a great opportunity to recharge your energy by experiencing the gentle, relaxing and rejuvenating dance of Tai Chi.  

If you've never done Tai Chi before, but have heard about its power to promote health and well-being, this is a great opportunity to sample its possibilities. And if you already have the experience of Tai Chi in your life, take this time to relax and enjoy some advanced practice at the same time.

The Tai Chi Get-Away at BIOM will give you a solid experience of what Tai Chi is, as well as a very beneficial sequence of exercises to take home with you.

Embrace Tiger ... Return to Mountain
The theme of the Tai Chi Get-Away is Embrace Tiger ... Return to Mountain. This poetic expression represents the inner strength and calmness that enables us to soothe and embrace the tigers that appear before us as we continue to journey up the mountain of life's possibilities.

This Tai Chi session shows you how to cultivate and use your inner strength and apply it to the hectic and complex world we too often find ourselves coping with today. 

(30-60 minutes/$30-60)

At a Tai Chi Get-Away you can also schedule a session for:

• Facial Rejuvenessence
• Chi Kung
• The Way of Tea
• Health and Wellness Consultation
• BalancePoint Coaching

Planning For Re-Entry
Integrate your get-away experience when you get back to the hustle and bustle with a FREE follow-up telephone coaching conversation.

This is a great opportunity to reinforce your get-away experience and map-out new ways to maintain your feeling of health and well-being—even as the pressure builds back up.

Get away for a day—or a weekend—to enjoy health and well-being at BIOM on beautiful and relaxing Bainbridge Island. BIOM is a quiet, semi-secluded refuge from the hustle and bustle of hectic schedules—just a relaxing 35-minute ferry ride from downtown Seattle.

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