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Yesterday is a dream, tomorrow but a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope. Look well, therefore to this day. - Sanskrit Proverb

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Chi Kung For Healthy Lungs

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Chi Kung builds & maintains healthy Lungs. These gentle movements physically expand the Lungs, increasing your capacity to inhale more air.

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IMPORTANT: All information on this Web site is provided for educational use only and not meant to substitute for the advice of a local Oriental Medicine practitioner, biomedical doctor, experienced coach, or martial arts instructor.