Explore Better Ways To Get Where You're Going
Ways To Wisdom
Looking for answers / finding none / looking within. – ronin
| Past Sightings |
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Earth Energy |
Dojo Experiences
Conscious Connections
Experience Tai Chi
Experience the pleasure and benefits of Tai Chi right now ...
Bring Your Awareness Into Your Body ...
Take your hands off the keyboard ... let them rest comfortably in your lap or hang loosely at your sides ...
sit up straight in your chair ... feel your spine lengthen ... and slowly and gently twist your upper body from side to side ... three, four, five times ...
... become aware of your breath ...
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