Articles & Podcasts
Regain & Maintain Your Health
| Past Sightings |
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Dis-Covering |
The Tao of Health
New York Times
Health Section
Teahouse Experiences
Conscious Connections
5 Element Theory & Oriental Medicine
People have always been looking for ways to understand what’s happening with their health. Ancient Chinese philosophers called Taoists, put together a framework for doing this that’s still used today in Oriental Medicine. It’s called Five Element Theory.
The logic of Five Element Theory becomes clear as you begin to use it as a filter for processing your observations regarding things like: how you feel after eating, the types of emotions you’re prone too, and the kinds of food you crave.
Working with the Five Element chart, is a fun and informative way to understand how to navigate your way toward health and well-being.
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