Experiencing Five Element Diet and Nutrition

Five Element Diet and Nutrition at BIOM is an excellent investment in health and well-being—for you, your family, and your friends.

At a Five Element Session
Each Five Element Diet and Nutrition session includes: 

• Principles of Five Element food balancing.

• Oriental Medicine food preparation techniques.

• Coming together to prepare and enjoy a sumptuous Five Element meal prepared using the principles and techniques discussed during the session.

Five Element Diet and Nutrition sessions are available individually, or in small groups—a great way to learn important new information while enjoying the company of family and friends.

BIOM Get-Away Packages
Get away for a day—or a weekend—to enjoy health and well-being at BIOM on beautiful and relaxing Bainbridge Island. BIOM is a quiet, semi-secluded refuge from the hustle and bustle of hectic schedules—just a relaxing 35-minute ferry ride from downtown Seattle.

Related Links

Five Element Diet and Nutrition
Find out how Taoist Five Element Theory is used to combine and prepare the food you and your family need to enjoy healthy, energetic lives.

Winter 5 Element Foods—Japanese Kaiseki
Kaiseki is a traditional Japanese seasonal meal, poetically seasoned, and served to celebrate special occasions. 

Chi Kung at BIOM
Learn more about this ancient system of simple and gentle exercises that cultivate health and well-being.

Tai Chi Get-Away
Recharge your energy through the gentle, relaxing, and rejuvenating dance of Tai Chi while learning how to ward-off tension and stress. 

Oriental Medicine at BIOM
Learn more about the basic concepts and components of Oriental Medicine— an economical health care experience that yields results. 

The Dojo
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